Himalayan Pink Salt: The "Queen" of Salts for Health & Beauty. Despite its higher price compared to regular table salt, Himalayan pink salt deserves its title of "queen" for the following reasons:
Did you know that your salty habits are silently nibbling away at your health? According to WHO recommendations, each person should consume a maximum of 5g of salt per day. However, the reality is that the average salt intake of Vietnamese people is 2-3 times higher than this recommendation.
[Home-cooked meals with MyFAMI] Join MyFAMI's cooking class as we explore the culinary delights of Vietnamese Lotus Root Soup, a common and nutritious ingredient in Vietnamese cuisine.
Protein requirements vary depending on age, gender, and physical activity level. However, in general, the following age groups have higher protein needs:
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